Susan Nilon

I was diagnosed with ADHD at 55. Not because I was looking for a label, but because I needed clarity. In that moment, decades of patterns finally made sense. It was grounding and sobering at the same time.

When I went looking for support, most of what I found was built for children. Very little reflected the reality of a woman who had spent decades adapting, compensating, and carrying on without answers. Nothing gave me what I actually needed: other women who understood, and a place where the conversation could continue.

So I built it.

My Rebel Brain is a six-month cohort for women with ADHD and AuDHD who are done going through it alone. One topic per month. A community that stays with you long after the six months end.

I show up to every session. I am in the group. I am accessible. This is the room I needed and couldn't find.